Can I complete an RMR and VO2 Max test back to back?
Edited
Yes, RMR and VO2 Max tests can be completed back to back. You must complete the RMR test first as a 12 hour fast as well as avoidance of exercise for 24 hours is required prior to the test. You can then complete the VO2 Max test fasted or bring a snack with you to eat in between the tests. To view all testing protocols, click HERE.